We've made weight loss sustainable!

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The Sustainable Weight Loss Project - It's an educational movement that will change how the world loses weight.


Free Consultation

Would you like to learn how with our unique approach you will be able to lose weight and keep it off for life?

Online Coaching

Are you looking for an online coach to help you lose weight and get in shape for life, without going to a gym?

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Training At Our Facility

Do you live in the Greater Danbury Area and looking for a personal trainer to help achieve sustainable weight loss?

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Events & News

Stavros Mastrogiannis writes a weekly blog and also does public speaking and other events on the subject of fitness and sustainable weight loss.  Most of his events have free admission.


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