OLYMPUS
Personal Training & Weight Management

Est. 1996
Our Mission:

To help our clients modify their eating and activity habits in order to improve their health and lose the weight they want permanently!

Stavros Mastrogiannis
Permanent Weight Loss Specialist
16 Year veteran of the weight loss field and the owner of Olympus Personal Training & Weight Management


STOP... You're Exercising Too Much!

"To lose weight, tone up and to improve your health, you don’t need to exercise as much as  you might think." 

 

Did You Know?

  1. To achieve maximum benefits from your workouts, how long is the workout is not important but what type of exercises you do and how you do them, is extremely important
  2. You don't need to be dying after your workout in order for the workout to be effective
  3. An aerobic workout of only 15 minutes, can be as effective as an aerobic workout twice as long, if done right
  4. Great news, you don't need to give up all your junk food in order to lose weight and improve your health
  5. You don't need to go on a diet to lose weight.  A matter of fact, diets are one of the main reasons why people can't lose weight permanently
  6. Permanent weight loss is possible with the right approach

Olympus Personal Training & Weight Management is a personal training facility that specializes in permanent weight loss.

 

If you want to lose weight and get in shape but don't want to spend all your free time working out...   if you want lose weight but don't want to give up all your junk food...   and if you are tired of yo-yo dieting and you want to lose the weight once and for all...  please call us, we can definitely help you!

Free Fitness Consultation

To schedule a free fitness consultation, so we can explain to you how with our program you will be able to lose weight and keep it off, without long and dreadful workouts and without depriving yourself from all your favorite foods, please call us today at (203) 778-9545.


The consultation is around 30 minutes long and there is absolutely no obligation to join. 

What our current and past clients say about us!


The Best Investment You Can Make is In Your Health

At Olympus we believe if you are going to invest your time and money to lose weight and get in shape you should be able to enjoy the benefits for more than few months or few years.  For that reason our focus is not just help you achieve the results you want, but achieve them in a way that you will be able to maintain them for life.   

 

Services We Offer  (All our sessions are conducted in private fully equipped rooms)


Main Benefits of our Approach to Weight Loss:

  • You will lose weight and never worry about your weight again
  • You will enjoy your workouts, not dread them
  • No food is off limits.  Junk food is here to stay, we teach you how to live with it
  • No need to count calories, points or weigh your food.  We will simply teach you how to eat again properly
  • Better health and more energy
  • Healthy and very easy to make recipes are available to all our clients


In addition...

  • NO CONTRACTS TO SIGN
  • PAY WEEK BY WEEK
  • NO SIGN UP FEES
  • NO MONTHLY MEMBERSHIP FEES (you pay only for the sessions you schedule)
  • VERY AFFORDABLE RATES
  • PRIVACY (All strength training workouts are conducted in a private fully equipped room)


How To Contact Us:

Phone:  (203) 778-9545

Email: olympus@liveyourwaythin.com



 

"The idea of walking into a gym with endless weight machines and treadmills and in addition having to change my eating habits was completely overwhelming.  What made Stavros' program appealing was the way in which he simplified things down to 3 uncomplicated steps.  For me, this was so much easier to wrap my brain around. Now after a year of following his program, I'm down 50 lbs and have made Stavros' program a consistent part of my life."

- Darren Morgenthaler

 Click here to see more results our clients have gotten with our unique approach. 

 We are located in Danbury at 18 Mill Plain Rd, next to the Windmill Diner.

Join for FREE and get access to our Member's Section plus a Consumer Guide on Permanent Weight Loss
Email:

 

 

 

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