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Simple, Sustainable, Weight Loss

Our Mission

"Our mission is to help our clients achieve a lean and healthy body, not through unsustainable long hard workouts, or strict diets, but through small, gradual and permanent changes in their daily eating and activity habits, so the results they will achieve can be easily maintained for life!"

Weight Loss Coaching
 

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The only way to lose weight so the weight stays off is to eliminate the habitual behaviors responsible for your weight gain.  At Live Your Way Thin we believe that if you are going to put the effort into losing weight you might as well do it the sustainable way by eliminating the habitual behaviors responsible for your current shape, and that is the way we approach weight loss, so our clients can lose the weight they want and keep it off for life!


Our Online
Program

The Sustainable Weight Loss Specialists.

Personal Training
at our facility

Personal Trainer in Danbury

If you have questions about our services, or have fitness and weight loss related questions we would love to hear them.  Use the form below to submit your questions. 

In addition, if you are interested in the services we offer at our facility, I would like to invite you to come in for a Free Fitness Consultation.  There is absolutely no obligation to join.  You can use the form bellow to schedule your Free Fitness Consultation, or simply call us at (203) 778-9545

Our Weight Loss Philosophy

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The 3 Ways We Can Help You Achieve Sustainable Weight Loss

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