Olympus Personal Training & Weight Management
Permanent weight loss is our only business!               Live Your Way Thin LLC
& Weight Managment
Check out Stavros' New Book, Eat It All By Eating Right
Most weight loss methods can help you lose weight, but if you want to lose weight and keep it off, this is the book you must read. Click Here for more information.
 "We Are A Personal Training Facility That Specializes In Permanent Weight Loss"

WHY MOST PEOPLE CAN’T KEEP THE WEIGHT OFF?
The number one reason  most people can't keep the weight off after they lose it, is because they can't sustain the changes they made in their dietary and/or activity habits in order to lose weight permanently.

Losing Weight Is Very Simple. 
Most people need to do one of three things in order to lose weight:  #1) They need to develop an effective exercise program, #2) they need to make changes in their eating habits or #3) they need to do both.  They are a lot of exercise programs and diet programs on the market today.  The problem that most of these approaches have is that they are unsustainable and therefore the weight loss from them is temporary. 

The Secret to Our Success
At Olympus we don't just teach our clients how to exercise properly and how to eat right.  If that's all we did, we would  be no different than all the other exercise and diet programs out there.  At Olympus, we have a very unique way we approach exercising that enables our clients to make exercise a habit , not a chore.   We also approach proper nutrition very differently than most diets and nutritionists.  We have developed a simple 7 step system, "The Stavros Method" that enables our clients to gradually make all the necessary changes in their eating habits without getting overwhelmed. 
The end result is a smooth transition from their old eating habits that got them overweight, to the new eating habits that will help them lose weight.  Because of our method our clients are able to make permanent changes in their eating habits and  their weight loss also  becomes permanent.

 FREE Consultation
To learn more about our simple and unique way we can help you make exercise habitual and how we can help you develop healthier eating habits without feeling deprived or overwhelmed, call us today to schedule a FREE no obligation consultation.

Read Stavros Blog

If you need help developing an exercise program there are 3 ways we can help you, depending on your personal needs and budget:  One on One Personal Training, Two on One Personal Training, Weight Loss Coaching.

If you also need help with your dietary habits you can include The Stavros Method "An alternative to dieting" with any of our services.
We are located at 18 Mill Plain Rd, in Danbury CT, next to the Windmill Diner.

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The 3 Ways We Can Help You Develop an Effective Workout Program:
1) One on One Personal Training
With this service you have the trainer to yourself and the weight training takes place in a private room
(Cost per session varies from $44 to $52 per session)


2) Two on One Personal Training
You share the trainer with one other person and the weight training takes place in a private room
(Cost per session varies from $27 to $32 per session)

3) Weight Loss Coaching
This service is great for people who don't have the time to meet with a personal trainer every week, or can't afford one.
(Cost:  $59 per month after first month)

FREE Consultation

If you would like to learn more about our unique approach to permanent weight loss and how we can help you lose weight and get in shape for the rest of your life, call  or  email us today and schedule a free no- obligation consultation.  The consultation is 30 minutes long and there is absolutely no pressure to join.

Call us today to schedule your Free Consultation
(203) 778 9545
olympus@liveyourwaythin.com

Few More Things you Should Know About Us:

  • PAY AS YOU GO
  • NO SIGN UP FEES
  • NO MONTHLY MEMBERSHIP FEES (you pay only for the sessions you schedule)
  • AFFORDABLE RATES
  • PRIVACY (All strength training workouts are conducted in a private fully equipped room)
Other Services We Offer

Join And Get Access to our Members' Section, & A Special Report on the Biggest Weight Loss Mistake
Email:

 

 Client of The Month

Annabelle Santos is the client of the month, not because she lost 15lbs but because she lost the 15 lbs 3 years ago and she kept it off.



Videos To Watch
A Healthy Way To Eat Unhealthy, Diet Experiment

READ STAVROS'S NEW BOOK!
Eat It All By Eating Right

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