We can help you develop the habits you need so you can lose the weight you want... PERMANENTLY!
"A year from now you will wish you had started your weight loss program today."
We can help you start a weight loss program today that will help you lose the weight you want and more importantly keep it off. 
We can help you at our private facility or online, your choice!

 At our  Facility
Olympus Personal Training
& Weight Management


Located at: 18 Mill Plain Rd, Danbury CT

To learn more about our personal training program Click Here

 Online At:
www.TheStavrosMethod.com

You can access it from anywhere that there is internet

To learn more about our online weight loss program
Click Here


Upcoming Schedule of Events

Date Time Event
New Date
April 24th, 2014 
6:30pm Lecture at Jericho Partnership on Permanent Weight loss
The Fundamentals of Sustainable Weight Loss.







If you have a Groupon Offer click here to see what the offer includes


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Stavros's Weekly Blog

This Weeks Blog:
Don't Focus On Weight Loss
 
 
 
Olympus Getaways:

Greek Excursion 2014

Lecture on:
The Fundamentals of Sustainable Weight Loss


Thursday, April 24th, 2014 at 6:30pm


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