When most golfers think about improving their game, they think of taking more lessons to improve the mechanics of their swing.    Although this will help, if you body is not fit enough to support a proper golf swing, all the lessons in the world will not help you reach your potential. 

Let me explain.  A proper golf swing requires a certain amount of flexibility, strength, explosive power, balance and endurance in order for it to be performed optimally.  If you body is lacking the necessary fitness, no matter how hard you work on your swing, you will always fall short of your potential.  The body is the engine that drives the golf club.  If the engine that drives the golf club cannot produce a lot of power, the ball will not go far.

 If you want to hit the ball with more power, in addition to working on the mechanics of your swing, you must condition your body.  Another benefit of having a well-conditioned body is that it will significantly lower the risk of golf-related injuries, which means more time playing golf for you!

About Our Golf Conditioning Program

If you would like to add more power to your golf swing, get more out of your golf lessons and have fewer injuries during golf season, sign up for our Golf Conditioning Program. 

With our program, you can expect to increase your drive distance anywhere from 5 to 20 yards or more, depending on your current fitness level, while decreasing your risk of injury!   Because we are the premier fitness facility in the Greater Danbury area, you can combine our golf conditioning program with our fitness program, so besides improving your golf game you can improve your overall health in the process. 

Each Golf Conditioning Session consist of 30 minutes one-on-one Training, and 30 minutes cardiovascular training, a total time of 60 minutes.

 Golf Conditioning per session rates: 

The cost of the investment depends on how many sessions you would like to have with us per week. The more sessions you schedule per week, the less each session costs. (See below.)

Note:  There are no contracts to sign for any of the sessions.  You only need to pay one week in advance.  Sales tax is additional.

1 Sessions per Week:   $52 per session  

2 Sessions per Week:   $48 per session   

3 Sessions per Week:   $44 per session    

(If you would like to share your session with another person, there is only a $10 charge for the second person)

 For more information, or for a free consultation with absolutely no obligation, please call us at (203) 778-9545 or send us an email to olympus@liveyourwaythin.com.