Est. 1996

The only way to lose weight permanently is to make exercise and eating healthy a natural part of your life!

We must face the facts.   Despite the positive effects exercising and healthy eating can have on our body and mind, exercising and healthy eating does not come naturally for most people.  If it did, everybody would be in great shape.   This is one big reason why most people who try to get in shape quit their efforts within few weeks to few months. 

At Olympus Personal Training and Weight Management, we understand that fact.  However, just because something does not come naturally does not mean you cannot make it a natural part of your everyday life.  It’s just trickier how you go about it.

At Olympus we took on that challenge and after 12 years we are very happy to offer a solution to help you make exercise and a healthy diet part of your life.

We have developed a unique approach to fitness and weight loss which carries a very low risk of burnout.  With our approach, our clients don’t just lose the weight they want, but because they do it in a way that does not burn them out, they are able to keep the weight off after they lose it.   Click here to see the results our clients have gotten with our unique approach.

Let’s face another fact.  A good personal trainer can really help you develop the habits that will get you the healthy body you want.  According to IDEA (International Association of Fitness Professionals) only a small percentage of people exercise regularly.  What is worse is that only 25% of those people who exercise achieve their goals.  Within that small group who achieve their goals, 90% use personal trainers.  Unfortunately, most people can’t afford a good personal trainer, at least not until now.

How Much Would You Like To Invest In Your Health?
At Olympus Personal Training & Weight Management, we understand the difference a good personal trainer can make in someone weight loss efforts.   That is why we offer a range of personal training programs that can fit almost any budget.

Below you can choose a fitness program by how much money you would like to invest in your health per week.  There are no contracts to sign for any of the programs we offer.

Note:  All the services we offer below will help you do the same thing.  They will help you develop the habits that will get you the body you want.  The main difference between the programs we offer is how much help you will receive from us and the number of people you will be sharing the trainer with.  Many people like to start with the one on one personal training type of session and once they have build some momentum with their fitness program, they switch to a Two on One or Group Personal Training sessions to save money.  Others like to stay with the One on One type of personal training session because they like their privacy.  Either way, you can switch as you like because there are no contracts.

$15 Weekly Investment in your Health

1 Group Personal Training session per week

$25 Weekly Investment in your Health

2 Group Personal Training sessions per week

$31 Weekly Investment in your Health

1, Two on One Personal Training session per week

$52 Weekly Investment in your Health

1, One on One Personal Training session per week

$58 Weekly Investment in your Health

2, Two on One Personal Training sessions per week

$81 Weekly Investment in your Health

3, Two on One Personal Training sessions per week

$96 Weekly Investment in your Health

2, One on One Personal Training sessions per week

$132 Weekly Investment in your Health

3, One on One Personal Training Sessions per week

Free Consultation:  If you are interested in our services and would like more information, call or email us today and make an appointment for a free consultation with absolutely no obligation to join.

We are located at 18 Mill Plain Rd, Danbury CT, next to the Windmill Diner