Simple, Sustainable Weight Loss

Upcoming Events

Stavros Mastrogiannis is available for workshops and speaking presentations in the following topics:  Sustainable Weight Loss, Resistance Training, Exercise Motivation, Proper Nutrition.  For more information and for availability send an email to: or you can call: (203) 778-9545

Stavros' Blog

Events & News

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Videos of Past Events

Currently we don't have anything scheduled