Stavros Mastrogiannis
The Practical Fintess Coach

 

At Live Your Way Thin, we have a unique approach to weight loss and health that makes it very easy to maintain the results. We call our approach The Blue Zone Method because it follows the example of the Blue Zones. 

 

Blue Zones are regions around the earth where people live long, healthy lives free from most modern diseases. Most of all, they can effortlessly maintain their great shape.

 

What people need to realize about the Blue Zones is that what keeps them in shape is not just the foods they eat, but how they eat those foods.  Did you know that you can eat the worst foods, but there is a way to eat them that will not affect your weight or health?

 

With The Blue Zone Method, you will learn how to eat so you can lose all the weight you want and improve your health without having to be as strict with what you eat.  You will also learn how to incorporate exercise into your life without taking up any of your free time.

 

If you are interested in learning about our unique approach to weight loss and health and how it will help you not just lose the weight you want but keep it off effortlessly, schedule a Free Discovery Session.

 

The Blue Zone Method is unlike any other weight loss program on the market today, and most importantly, it works with human nature, which makes it very easy to adapt to your life.

 

If you have been struggling with losing weight schedule the Free Discovery Session and let me show you a much easier way to lose weight and keep it off.  There is absolutely no obligation to join and no high-pressure sales pitch at the end of the session. 

 

Our coaching services start at only $247 per month, and there are no contracts. You can work with us for as little or as long as you need to achieve the results you want.