Weight Loss For Life
What if losing weight and keeping it off could be as natural as breathing?
For thousands of years in human history it was, and at Live Your Way Thin we found a way to make losing weight and keeping it off, as natural as breathing AGAIN!
If you choose to join our 12-week online course, you will learn how to develop 5 simple ancient habits that will bring back your body's natural vitality, health and lean look, without having to constantly be worrying about your weight or health or your diet.
These 5 healthy habits will make the maintenance of your new lean and healthy body, effortless just like breathing.
Scroll down to learn more!
Are You Tired Of Losing Weight Only To
Gain It Right Back?
Are you tired of having to count calories, points or measuring everything you eat?
Are you tired of not being able to eat all your favorite foods?
Are you tired having to spend most of your free time working out?
Are you tired of constantly having to think about your diet and your weight?
You are not alone, most people feel this way. Unfortunately, with the way all the popular weight loss and diet programs approach weight loss, you have two choice:
CHOICE #1: You can have the lean and healthy body, but not a fulfilling life because you have to spend most of your free time working out and watching everything you eat.
CHOICE #2: Enjoy your life and not worry about your diet or working out and NOT have a lean and healthy body and also run a high risk of developing all sort of diseases.
Basically the two choices people have with the current methods of weight loss is a lean and healthy body but NO LIFE, OR a fun but shorter life with NO lean and healthy body to enjoy it with!
What if it didn't have to be that way?
What if you could make losing weight and keeping it off as natural as breathing, so you could have the lean and healthy body you want WITHOUT having to sacrifice all the fun stuff in life?
Sounds too good to be true?
ACTUALLY, IT IS VERY DOABLE AND LET ME PROVE IT!
How do you think, people who live in healthy regions around the world are able to maintain their lean and healthy body effortlessly?
They don't count calories, points or measure their food. As a matter of fact they hardly ever think about their weight or health and yet they are able to maintain their great health effortlessly. HOW?
By the way, my name is Stavros Mastrogiannis and I am the creator of this online course.
I have been in the weight loss field for over 29 years and I didn't just study healthy regions, I was raised in one.
I was raised on a Greek island and when I lived there in the 70s and 80s, thin was the norm, people lived long healthy lives and didn't suffer from all the diseases most older people suffer from in the modern societies, including cancer and Alzheimer's.
We hardly ever thought about our weight or health and we greatly enjoyed our lives and yet we maintained our great health and lean body!
Do you know how we were able to maintain our great health and lean body effortlessly? It was very simple!
All our healthy behaviors that kept us in shape, were habitual behaviors, passed down from generation to generation through our traditions.
In other words, we did not have to think in order to eat healthy or to be active in order to maintain our weight and good health. It was like our fitness program was on AUTOPILOT!
This is the secret of how all healthy regions around the world are able to maintain their weight and great health and this is exactly what you will learn how to do in your own life, with my Live Your Way Thin System online course.
Scroll down if you would like to learn how this course will help you put your weight loss on AUTOPILOT!
The 5 Essential Habits for a Lean & Healthy Body For Life!
Did you know that there are 5 healthy behaviors that all healthy regions have in common, including where I was raised in Greece?
That is not a coincidence. In my 29+ years in the weight loss industry I have proven beyond any doubt how critical these 5 behaviors are to weight loss and health. This is why I consider these 5 behaviors essential for a lean and healthy body.
However, just knowing these 5 behaviors is not enough if you want to lose weight and keep it off for life, you must also know how to make them completely habitual and part of your every day life!
With my Live Your Way Thin System, online course you will not just learn about the 5 essential behaviors, but you will also learn how to make them completely habitual and part of your everyday life!
The Live Your Way Thin System, is a 12-week online course that has 2 clear Objectives:
To teach you everything you need to know about the 5 essential behaviors and why they are essential for a lean and healthy body. (I believe the better you understand the benefits of each healthy behavior the more motivated you will be to develop it)
To teach you how to best incorporate these 5 essential behaviors into your life, so they become completely habitual and part of your everyday life. This way, you will not just lose all the weight you want and greatly improve your health, but you will have a very easy time maintaining the results for life!
REMEMBER... life is not about diet and exercising, it's about living and enjoying life, and having a lean and healthy body, will make living life even more fun!
How The Live Your Way Thin Online Course Works:
There are other weight loss programs that teach some of these 5 essential behaviors, but none that teach all 5. However, that is not what makes the Live Your Way Thin System so effective at helping people achieve weight loss for life.
What makes this system so effective at helping people achieve sustainable weight loss is the way it helps people incorporate these 5 essential behaviors into their life.
The way this course will help you incorporate these 5 healthy behaviors into your life is based on the Kaizen method, which is an ancient Asian philosophical system on how to best apply change if you want the changes you made to last for life.
We use the Kaizen approach to help you make all 5 healthy behaviors completely habitual and part of your everyday life. Our approach carries the lowest chance of burning out and quitting than any other weight loss program on the market today.
The whole course is broken down into 7 Modules. At each module we focus on developing only one particular skill that will move you closer to the development of the 5 healthy behaviors. Each module builds on to the previous one and by the end of the course you will have made all 5 healthy behaviors complete habitual and part of your every day life.
What You Will Learn At Each Module:
"How To Develop a Healthy Mindset"
Did you know your mindset makes all the difference on whether or not you will be able to make all the necessary changes in your habitual behaviors? Your mindset by itself, also has a huge effect on your overall health.
In the first module you will learn a healthy way of thinking that will make you healthier and also support the development of all the new healthy behaviors that you will be learning in this course.
In this module, you will not just learn about what exercises to do in order to achieve a strong and healthy body but you will also learn how to make exercising a habitual behavior so you will never have to rely on motivation to stick with your workouts!
"How To Make Exercising a Habitual Behavior"
"The Habit of Taking 16-Hour Breaks from From Food"
This habit has
tremendous benefits to your health and weight. It greatly reduces your chance of developing all the major disease and makes your body more efficient at burning fat. In this module you will learn how to make this great behavior habitual!
"The Habit Of Eating Only When Hungry"
Learning to eating out of true hunger has many benefits, including faster weight loss, stop emotional eating, more energy, stronger immune system just to name a few. In this module you will learn how to develop this great habit.
"The Habit of Eating Slowly & Mindfully and Stop When Full"
By learning to eat slowly and mindfully, you will automatically eat less food without felling deprived like you do with most diets. Besides weight loss, this habit will also help improve digestion. In this module you will learn how to develop this great habit!
"The Habit of Treating Junk Food Special"
The fact is, you don't need to give up your junk food in order to lose weight and improve your health. All you have to do is treat junk food special. In this module you will learn HOW you can do that and make it a habitual behavior!
"Two Bonus Healthy Habits (Optional)"
In this module we offer you two bonus healthy habits that would further improve your health. These are optional habits and I only recommend to develop them, if you are comfortable and have fully developed the first 5 essential behaviors.
These do bonus habits have to do with what foods you should eat more of and what foods you should eat less off and will have more of an effect on your overall health.
What You Will Achieve by The End of the 12 Weeks
If you follow the program as it is presented, by the 12th week you will have develop the 5 healthy behaviors and your weight loss program would be on autopilot.
You might not have lost all the weight you want yet, but you would be on your way!
Imagine, no more worrying about your weight or health because your new healthy habits have put your fitness program on AUTOPILOT!
Now you can simply focus on enjoying your life with your new healthy body!
I have been using my Live Your Way Thin System at my facility in Danbury for years. Now the same system is available as an online course, through which you can learn the 5 essential habits that will change your weight and health for life and you can learn them at your own pace!
If you were to come to my facility to learn these 5 healthy behaviors that will put your weight loss on autopilot, expect to pay thousands of $$$ and it will worth it because by developing these 5 healthy behaviors you will be putting your weight loss on Autopilot.
With this course you can learn the same 5 healthy habits at your own pace for a fraction of the price.
WHAT DO YOU GET WITH THIS COURSE:
7 Modules and each module focuses on only one action or behavior you can work on that will help you develop and make habitual the 5 essential behaviors for a lean and healthy body.
Each Module comes with a video that explains everything you need to know about the action or behavior you would be learning in that module and a clear action plan of how to apply everything you learned from that module into your life.
During the 12 weeks you will have access to a coach via email
An invitation to join the private Live Your Way Thin System support Facebook Group. Many of the obstacles that you may face, other people have overcome and have solutions for them. Posting your obstacle in the support group, it could be a huge help. Stavros also answers questions in the support group.
You have lifetime access to all the material in the course.
The regular price for this course is $497, but during our facility renovations we offer a 70% OFF the regular, so, for limited time it will be available for only $149 with a 100% Money Back Guarantee.
This is Our GUARANTEE:
We guarantee that if you develop these 5 healthy behaviors you will lose weight and you will improve your health and most importantly you will have an easy time maintaining the results.
If by the end of the 12 weeks you have not lost any weight, you have not seen any difference in your energy levels and your overall health, although you have developed all 5 healthy behaviors I will give you all your money back.
To qualify for the money back guarantee, you have to have taken at least 80% of all the actions in this course.
Keep in mind, all healthy regions have these 5 healthy behaviors in common and they work with human nature, so with a little practice I know for a fact that they can become habitual.
What People Say About The Live Your Way Thin System
"Before meeting Stavros, I had lost weight many times in the past only to gain it back again and then some. But since following Stavros's program, this is the first time in my life that I have been able to finally lose the weight and keep it off for good!
It has been almost 5 years since I have reached my goal weight and I have been able to maintain it easily and effortlessly. This is by far the best weight loss program I have ever tried! Thank you Stavros!"
-Emily Volpintesta (Lost 38lbs)
"So simple, and yet extremely effective. I still can't believe how simple it was to change my eating habits and lose weight with the Live Your Way Thin system. I lost over 65 lbs and I have no problem keeping it off.
This is a must try program for anyone who wants to lose weight for good."
-Neil J Hutchins (Lost 65lbs)
Frequently Asked Questions:
How much weight can I lose with this online course?
Once you develop and make habitual the 5 healthy behaviors, your body will shed all the excess body fat it has, whether that is 10 lbs or 310 lbs. Remember, weight gain is a side effect of your habits. You fix your habits and your weight will return to where it supposed to be.
Has anyone developed all 5 habits and did not see results?
Absolutely not. 100% of my clients who developed the 5 healthy habits from this course lost weight and improved their health.
How does the Live Your Way Thin System online course
works exactly ?
As soon as you sign up, you will be taken to the course, but you will also be sent an email with your login information. Make sure that email did not go to your junk email!
The first module of the program is available the day you sign up, which will show you how to develop a healthy mindset that will support the development of the 5 healthy behaviors you will be learning in this course.
To keep you from getting overwhelmed from too much information, we don't make all the modules available at once, but we release them at a timely manner.
In each module we give you specific actions we want you to take and until you have gotten comfortable with those actions, we ask you not to start working on the next module.
By the end of the end of the 12 weeks you will have gone through all 7 modules and you will have developed the 5 essential behaviors for a lean and healthy body
You will have question and you might run into obstacles. For extra help you can email your coach or post your question in the Facebook Support Group. Many of the problems you will face while adopting the 5 healthy behaviors into your life, many other people have faced and have solutions for them.
The Lean and Healthy Body You Want is 5 Simple Habits Way!
The Live Your Way Thin System Online Course, when it comes to SUSTAINABLE weight loss, it's the most comprehensive course ever put together.
With this course you will not just learn about the 5 essential behaviors for a lean and healthy body, that all healthy regions around the world have in common. You will also learn HOW to make all 5 of these essential behaviors completely habitual and part of your every day life, so you will not just lose the weight you want and greatly improve your health, but you will have a very easy time maintaining the results for LIFE!
Join Today And Besides The Low Introductory Rate, Get the Following Bonuses.
But hurry, special introductory rate and bonuses won't last forevers
Bonus #1: 21 of my favorite Mediterranean recipes. (Value $27)
Healthy eating becomes much easier when you have easy to make but great tasting recipes available!
Bonus #2: ONE, 25 minute private online session with Stavros to be used anytime during the 12 weeks for additional help. (Value $200)
As you trying to develop new habitual behaviors there will be obstacles that might get in your way and having a coach to help you one on one could make a huge difference in overcoming those obstacles. For signing up today, Stavros is giving out 1, 25-minute online session with him to help you overcome any problem with incorporating the 5 healthy behaviors into your life.