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"We are all about sustainable and healthy weight loss"

Stavros Mastrogiannis

Schedule Your Free Discovery Session 

Free Discovery Session

The fact is, nobody has a weight problem; what we have is a habit problem.  Weight gain and all the health issues that come with it is the symptom of our daily habitual behaviors.


The best way to achieve a lean and healthy body that you can maintain with minimum effort is through permanent changes in your daily habitual behaviors.    In other words, you must eliminate the unhealthy habits that got you overweight and replace those habits with healthy ones that support a lean and healthy body.


The great news is that most people are only a few simple habits away from achieving the lean and healthy body they want.


Would you like to learn how many habits away you are from a lean and healthy body?


At Live Your Way Thin, we offer a Free Discovery Session.  


This is a 30-minute coaching session with Stavros, and in this session, we will accomplish two things.

First, we will identify the changes you need to make in your lifestyle habits to achieve a lean and healthy body that you can maintain effortlessly.  

Second, you will learn how the Stavros Coaching program will help you make all the necessary changes in your lifestyle habits without significant disruptions to your life and with much less effort than the typical fitness programs.

Even if you decide not to join, you will leave this session knowing what changes you need to make to achieve your desired lean and healthy body.


By the way, you will not need to give up any of your favorite foods. There are healthy eating habits that you can develop that will allow you to eat foods that might not be the best for your weight and health without affecting your weight or health. 

NOTE: If none of our available times fit your schedule, please send us an email with the days and times you are available. Please make sure you include your Time Zone.  You can email us at: 

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